211115170827-02-life-after-birth-book-postpartum-restricted.jpg
211115170827-02-life-after-birth-book-postpartum-restricted.jpg

Emotional Wellness & Partner Support

from $50.00
Sold Out

Next workshop date TBD- Stay tuned!

Price: Sliding scale $50–$100
Registration Spots: 10

Strengthen your emotional wellbeing and partner connection during the postpartum period. Learn strategies to manage emotions, communicate effectively, and maintain connection as a new family. Coffee, tea, and light refreshments provided.

What You’ll Learn:

  • Emotional wellness: coping with mood shifts and stress

  • Partner support: communicating needs and providing reassurance

  • Maintaining connection and intimacy after birth

Creating routines that support both parent and baby wellbeing

Interactive Components:

  • Guided exercises for partner communication

  • Group discussion on emotional experiences and solutions

  • Hands-on practice for supporting each other postpartum

Sliding Scale Registration:

Next workshop date TBD- Stay tuned!

Price: Sliding scale $50–$100
Registration Spots: 10

Strengthen your emotional wellbeing and partner connection during the postpartum period. Learn strategies to manage emotions, communicate effectively, and maintain connection as a new family. Coffee, tea, and light refreshments provided.

What You’ll Learn:

  • Emotional wellness: coping with mood shifts and stress

  • Partner support: communicating needs and providing reassurance

  • Maintaining connection and intimacy after birth

Creating routines that support both parent and baby wellbeing

Interactive Components:

  • Guided exercises for partner communication

  • Group discussion on emotional experiences and solutions

  • Hands-on practice for supporting each other postpartum

Sliding-Scale Registration Options

We offer sliding-scale registration to help make our workshops accessible while supporting the sustainability of our work. Please choose the rate that best reflects your current financial situation—there is no verification process, and all selections are honored in good faith.

Community Rate — $50
This rate is intended for households with limited financial flexibility or those who would otherwise be unable to attend.
This rate may be right for you if:

  • You are living paycheck to paycheck or have little disposable income

  • You are experiencing financial hardship, job instability, or unexpected expenses

  • Paying a higher rate would create stress or require sacrificing essential needs

Community-rate seats are limited, offered on a first-come, first-served basis, and tend to fill quickly once registration opens.

Standard Rate — $75
This rate reflects the true cost of the workshop.
This rate may be right for you if:

  • You are able to meet your basic needs comfortably

  • You can budget for this workshop without financial strain

  • You are not currently experiencing significant financial hardship

Supporter Rate — $100
This rate helps sustain the program and increase access for others.
This rate may be right for you if:

  • You have consistent income and financial stability

  • You are able to absorb unexpected expenses with relative ease

  • You would like to help make Community-rate seats possible for others

About the Pricing

For additional context, the standard insurance reimbursement rate for a prenatal education visit—typically just under two hours of doula services—is $162.11. These workshops include approximately two hours of professional instruction, along with preparation, facilitation, and materials. By offering this content in a class setting, we’re able to provide high-quality doula-led education at a significantly reduced cost, making our services more accessible to a wider community.

We also use a green bottle sliding scale model—those who are able to pay more help make space for those who need to pay less. Thank you for choosing the option that makes the most sense for your household and for supporting community-based care.